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Jumat Ceria - Jalan Sehat, Agustus 2024

August 9, 2024 | Other Activities

Dear Data Companion - Walking is a form of exercise that is easily done by anyone. To fill the Cheerful Friday event, all BPS Kota Jayapura employees participated in the Healthy Walk activity. This activity was followed by all employees who were present on that day.

In addition to nourishing the body, walking can also reduce the risk of various chronic diseases, such as diabetes, hypertension, and heart disease. Walking regularly is also beneficial for improving mood, reducing stress, and improving sleep quality. With so many benefits, healthy walking is a great exercise option for all ages.

Activities like this should be routinely carried out, because in addition to getting the benefits of physical and mental health, it also trains the cohesiveness and togetherness of all statisticians (PS).

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